Thoughts + Meditations + Rituals

This week arrives with a kind of quiet significance. Maybe it’s the Scorpio New Moon, maybe it’s my birthday, or maybe it’s simply the feeling that something inside is shifting. Scorpio season pulls us inward, inviting release, transformation, and an honest reckoning with what no longer fits. It’s the phoenix energy — the burning away of what isn’t true so something more aligned can rise.

As we move toward Sagittarius, the heaviness begins to open. Light returns. Possibility returns. Faith returns. And within SHIFT, we’re working with practices that support this exact arc: the Kirtan Kriya Challenge to clear your field, breathwork to reconnect you with who you’re becoming, and a Reiki bath to help you see your life with new eyes. If you’ve been feeling the pull to begin, this is a powerful moment to join and meet yourself in the transformation already underway.

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11/11 isn’t just a number on the clock, it’s a moment of alignment, a whisper from the universe reminding you that you’re being guided. The portal is open for intention, creation, and connection.

Join Jamie inside SHIFT for the 11/11 Workshop and Kirtan Kriya Challenge. Discover how to tune into synchronicities, align with your highest timeline, and move through life from flow rather than force.

This 11/11, notice the signs, trust the nudges, and let your next chapter unfold.

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11/11 is the most magical day of the year — a portal of synchronicity, alignment, and quiet guidance. The universe hums a little louder on days like this, offering winks and whispers that remind you: you are being led.

When you pair this energy with Kirtan Kriya, synchronicities multiply. Thoughts turn into opportunities. Desires become directions. Life begins to move through you rather than being pushed by you.

This 11/11, join me inside SHIFT for a special mini workshop and the 40-day Kirtan Kriya Challenge. It’s your invitation to align with the frequency of your Future Self — to create from calm, move from trust, and let the signs guide your next step.

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There’s something about 11:11 — that quiet moment when time itself feels like a whisper from the universe. It’s not just a number; it’s a frequency, a doorway into deeper alignment. Synchronicities—those perfectly timed nudges and coincidences—aren’t accidents. They’re the universe mirroring your energy back to you. The more present and aligned you are, the more they multiply.

This 11:11, I’m hosting a special mini workshop inside SHIFT to help you tune into this frequency, notice the signs, and use Kirtan Kriya to step fully into alignment. Start the challenge now, prepare your energy, and let this portal carry you toward what you truly desire. The magic is already moving—your only job is to notice it.

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Everything feels closer to the bone right now. Scorpio takes us deep; Taurus brings us home. This Full Moon is an invitation to ground your transformation, trust the timing, and begin gently — exactly where you are.

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Porter is turning five, and reflecting on his arrival reminds me of the miracles that unfold when we create with devotion and trust. Kirtan Kriya, a transformative meditation practice, clears the subconscious, aligns your energy, and opens the flow between your inner and outer worlds. Join a 40-day journey in SHIFT with Jamie to cultivate clarity, manifestation, and alignment, honoring the power of intentional creation.

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As cosmic energies shift, Venus in Libra and Pluto moving direct in Aquarius invite deep reflection on how you relate—to others, your environment, and yourself. This is a time to reclaim your energy, realign your choices with integrity, and plant intentions rooted in awareness. The New Moon and Scorpio season bring the courage to embody authenticity, release old patterns, and live in full alignment with your truth.

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Jamie sits down with a new mother who shares how motherhood cracked her open — revealing a deeper need for presence, surrender, and self-connection. Together, they explore how transformation often arrives through life’s most tender, chaotic moments, and how true balance is found not in perfection, but in presence.

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What if not everything we remember is real? In this post, we explore the fragile nature of truth and memory and how the subconscious can blur the line between what happened and what we felt happened. Using real-world examples like Amy Griffin’s The Tell and Meredith Maran’s My Lie, dive into how memories shape our identities, healing, and sense of self. Are some memories shared thoughts, energetic impressions, or echoes from the collective field? Discover a new way to meet your memories with compassion, curiosity, and consciousness.

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The Full Moon in Aries is not subtle. It shines a light on where you stand in your power and where you give it away. This lunation asks you to find balance between Aries’ fiery individuality and Libra’s need for connection. With reflection prompts, journaling, and integration practices, you’re invited to see yourself clearly and choose harmony without losing your truth.

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Libra season reminds us that real balance is not people-pleasing or hiding behind walls. It is the space where truth and connection coexist. This is the moment to honor your voice, open to perspective, and let relationships grow through honesty and love.

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The Solar Eclipse New Moon in Virgo brings clarity and transformation. Paired with the Fall Equinox, Rosh Hashanah, and Libra Season, this is a moment to release, renew, and align with what truly serves you.

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