I’ll teach you how to create the relationship that you have been dreaming of…

I am often asked:

"What makes a relationship good?" 

And my answer is always the same:

YOU DO!

How you show up for yourself.

How you show up for your people.

And the story you tell yourself about your dynamics & connection.

Cognitive:

The conversations that reframe how you think and see your life.

Subconscious:

The meditations that rewire the patterns beneath the surface.      

Energetic:

The practices that move the emotions and energy you hold in your body.

Part Coaching. Part Meditation. Real Results.

Inside Relationship Alchemy You'll learn:

꩜  The fundamentals of relating and how to inspire beautiful and healthy connection.

꩜  How to create a healthy and supportive relationship with yourself, so that you can show up for others.

꩜  How to engage with conflict in a way that will build systems of support and understanding into your life.

꩜  How to allow yourself to to actually receive abundance and love.

...the list goes on and on and on, but you get the point.

꩜ Do you want to feel better in all of your relationships?

Our relationships are often a reflection of our wounds and the stories we tell ourselves about them. Change the story, change the relationship.

꩜ Do you feel lonely but struggle to call in love or friendship?

It can feel overwhelming and disheartening when looking for love and friendship, but it can also feel empowering and exciting if you do it consciously.

꩜ Do you want to feel better & more confident at home or at work?

Learn to move through blocks, free yourself from our stories, regulate your nervous systems, and move anxiety out of your body. Embody and integrate these changes so they become a part of your daily life.

꩜ Do you have a hard time loving yourself and/or your body?

Self-love is made of so much external programming. The only way to free yourself is to learn how to override that programming with what is real and true for you.

꩜ Do you wish your family didn’t trigger you as much as they do?

Family can be the most difficult relationships to navigate, but there are powerful and proven ways of making them the most beautiful ones you have.

꩜ Do you constantly feel burnt out, overwhelmed & under-appreciated?

Self-care can be one of the hardest things to prioritize, especially when everyone else needs something from you...but it's also THE most powerful tool that will help you meet those needs.