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Guided By the Moon Now Open All Courses Available Here 50% off Find Your Calm [SERENITY at Checkout] Unlock Your Future Self Starts Breathing Into Future Self Private Sessions Speaking + Partnerships

Thoughts + Meditations + Rituals Podcasts + Interviews Recipes

About Work With Me Guided By the Moon Now Open All Courses Available Here 50% off Find Your Calm [SERENITY at Checkout] Unlock Your Future Self Starts Breathing Into Future Self Private Sessions Speaking + Partnerships Musings Thoughts + Meditations + Rituals Podcasts + Interviews Recipes Press What People Are Saying Contact Members

mind shifter + energy mover

Thoughts + Meditations + Rituals

Posts tagged healing

Meditations for Calming Your Nervous System

Meditations for Calming Your Nervous System

Meditations, kundalinijamie graberMarch 12, 2020MEDITATION, kundalini, ra ma da sa, healing

Organically, Jamie

20 West 20th Stree,

New York, NY, 10011,

United States

(917) 397-2930. admin@organicallyjamie.com

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I help you replace your limiting beliefs with new, healthy, empowering thought patterns so you can:

Step off the emotional roller coaster of reactive, negative energies
Dissolve the self-defeating narrative that keeps you ‘playing small’
Get the clarity you need to start doing things on your own terms
Show up more confident at work, in your body and all your relationships

You get access to the same powerful strategies I’ve used to help hundreds of clients and students unlock big breakthroughs and reprogram limiting beliefs.

The best part? I’ll be by your side every step of the way, helping you transform your Conscious, Subconscious and Energetic mind, in a structured, supportive environment.
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It’s so easy to stay in place. We feel comfortable staying in place, even when it’s so drastically different that what we actually want.

We have fear over what is on the other side of change, even though we are miserable in what is.

The

As a New Yorker it is easy for me to forget how important it is for me to be in nature.

As there are polarities in everything, this time has been a mixture of horrible pain and beautiful gifts. Everything always has both. This has been a long and em

It’s so easy to get lost in the routine of our lives. Days look similar and so we almost don’t have to take effort for our next step. In a lot of ways, routine is great. It can actually often keep us in our commitments. But, when we don&r

We can get so comfortable in our misery that we actually choose it instead of making changes. We get so comfortable to what is, that it can blind us from seeing what is actually possible. In order to make things different, we have to do things differ

This is something I say often, and was part of my caption yesterday. It’s an important reminder than many of us forget.

I’ve felt connected to this feeling since I was a little girl, often getting lost in a euphoric trance as I stared at

20 week bump 😊. Last summer I spent a lot of time praying and meditating and visualizing what the next summer would bring. I had very high hopes. I prayed I’d be pregnant, I’d be able to spend the entire summer away from the city with my

It would be almost impossible to miss the incredible amount of change that is in the air. There is a huge shift happening. We were all forced to slow down, to get out of our patterns and the hypnotic loops that we have been living in. Walking through

Summer solstice. The longest day of the year. The halfway mark, of what most would say has been the most energetically intense years for decades. This powerful day invites us to go deep inside and choose what we want to do with the remaining part of

We are often taught that it is selfish to put yourself first. You have to think of others and put them as the priority, whether it is your family, job, friends etc...The idea that pleasing others is more important than pleasing yourself is a somethi

#19weekbump So many of you have sent me such beautiful messages after my post last week. Many messages were on the miracle of being pregnant at my age. And yes, it’s true it’s a miracle. It is a miracle that was able to occur because of

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