Dealing With The Negative Thoughts

Last year, when a client of mine was getting ready to launch her group coaching program, she had a moment of doubt.

Not doubt about the program, but doubt about the “success” of the program.

She started to worry about what other people would think of her program and if people would sign up.

We all have fears, negative emotions and intrusive thoughts.

The trick is to get really good at redirecting them, but there are always moments of being tired and feeling vulnerable (as any launch will do to you), so we entertain them.

The one way to guarantee to not have the successful program, the happy relationships, the dream career etc…is to not go for it.

Instead of designing the big and beautiful life we want to be living, we start to see where we can play it safe…and stay living a life not aligned with our dreams.

And from there we even start to minimize our dreams, not even allowing ourselves to have the desire.

We go into all our little pockets of scarcity and start to spin out.

And that’s okay, as long as at the last moment before fully entering “crazy-town”, we pull ourselves out of it.

It’s important to remember that our angels are always listening, and that our thoughts and our prayers matter.

So I sat my client down and we meditated, going deep into her Future Self, and envisioning her in a life that is actually bigger than she is currently comfortable with.

I had her write about it in great detail in her journal.

Then we talked through scenarios of how beautiful and grand it was all going to be.

We refined her thoughts and her words so her angels would have clear direction, and know what to do.

And then we brought it to the other women in my group coaching program SHIFT to hold her powerful yet scary vision with her.

It didn’t matter that she wasn’t in full belief of this future life yet, but that she had a discipline of thought and word to support her when she fell into the quicksand of doubt.

She had the tools and community to move through the doubt and into trust.

And this is exactly why I’m so passionate about SHIFT, and especially the new way we’ve designed it to work this year, because it will be not only what helps keep you aligned with what you truly want to create for yourself, but also be the support system you need for those moments when you’re tired and vulnerable.

Through the course, you’re led to design your dreams, regulate your nervous system, optimize your relationships, and to create and become your Future Self.

It’s a flow that has helped hundreds of women over the last five years, and one that is tried and true.

You learn to go for the bigger, scarier, more aligned vision, and you have the internal and external structures to help you support that vision coming to life.

It’s the blueprint of how I live my life, and why I’ve been able to create so much abundance and success over the years.

Because I know my angels are always listening, and so are yours.

You just have to tell them what you want - they can’t wait to help you live your dreams. 

If you want to shift, but aren’t ready for the whole year commitment-

join pilar1 foundations of Manifestation.

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