Is Your Energy Working For You Or Against You?

Hi,

Manifesting isn’t about getting the thing. It’s about who you become in the process of desiring it.

The things we say we want are usually symbols. They represent a version of us we believe we’d be if we had them: more confident, more secure, more expressed, more at ease.

But that version isn’t waiting somewhere outside of you.

The desire is just pointing to them.

They’re already in you.

Sometimes manifestation can feel like pressure. Like if you’re doing the work, shouldn’t the thing you’re trying to call in be here by now? Or worse: you start feeling subtly dissatisfied with your life as it is.

The real work is about being genuinely anchored in, “I am good. My life is good.” And from there, allowing expansion.

Because when you’re constantly scanning for what’s missing, your nervous system shifts into lack. It tightens. It grasps. It performs. And then even the things you do receive don’t land the way you thought they would.

What actually transforms you isn’t the outcome of your manifestations. It’s the way you align with the version of you that already has what you’re trying to create.

It’s the moment you stop contorting yourself to earn something.
It’s the moment you stop believing the external result will finally make you worthy.
It’s the moment you begin embodying the version of you who already believes they are enough.

That’s the real shift. And that’s when and where the magic happens.

Some days that feels powerful. Some days it feels uncomfortable. Some days it feels like nothing is happening at all.

All of that is part of it.

Because this work is cumulative. It changes your baseline. It changes how quickly you recover from doubt. It changes how you enter a room, how you speak in a meeting, how you parent, how you respond instead of react.

And that’s where knowing how to command your energy comes in.

Because here’s something that’s easy to overlook:

Your energy is either working for you or against you. There is no neutral.

Every room you walk into, every conversation you have, every decision you make is shaped by the energy you are carrying.

And most people are carrying energy that does not match the life they say they want.

They’re carrying old pressure. Old hustling for worthiness. Old fear that they’re not enough. Old stories about what’s possible.

That’s why my Manifesting Made Simple Challenges are so transformative.

Over the course of 21 days, we move through the three phases of manifesting: Releasing, Magnetizing, Embodying.

First, we clear what’s weighing you down; then, we align your energy with what you’re calling in; and then, we practice embodying the version of you who is already living it.

This isn’t about toxic positivity or faking it til you make it. It’s about becoming congruent.

This is energy work made practical. This is a proven formula, not circular, spiritual fluff. This is 10 years of guiding thousands of people to better, more aligned lives.

This is the way forward.

I started creating these challenges because I need them. This kind of work doesn’t end until we do, and I am nowhere near being done. Since starting them, I’ve had a ton of wins, some of which I’ve shared, some I will keep private, but all have blown my mind.

The Foundations Challenge is all about getting clear on what you’re wanting to create or call in, and becoming the person who already lives the life you want. The Self Worth Challenge brings you on a gentle journey through the parts of you that don’t believe you can have that life. It helps you see and clear your blocks and wounds.

The next challenge - Energetics - is all about understanding and gaining a command of your energy. It teaches you not only to know your power, but also how to use it.

You’ll get:

Somatic practices to release what’s stuck in your body.
Guided meditations and visualizations that shift both your nervous system and your mindset.
Journaling prompts that cut through the noise.
Prayer and intention work to anchor it.
Regulation tools without jargon or overwhelm.

Just 10 minutes a day. For 21-days. And everything changes.

If you’re a SHIFT with Jamie member, you have full access to all of the challenges, and all of the other work that helps keep you supported and strong on your manifestation journey: Weekly Wisdom Drops and Energy Reports to keep you inspired, Moon Talks and meditations to keep you connected to the cosmos, a growing library of Breathwork, Mantra, and Reiki Bath meditations, additional challenges, and a beautiful community of supportive and amazing like-minded friends.

You can also purchase the challenges individually or as a bundle if you aren’t ready to go all in quite yet.

What I can promise you is that when your energy shifts, your life responds.

Not because you forced it to. But because you are no longer sending mixed signals into your own nervous system.

Join me. It’s time for life to feel good and be easy.

With love,

Jamie

jamie graber