A Journey Into Mamahood...And Other Big Dreams

I want to tell you the story of a SHIFTER we will call Katie.

Trigger warning: this story includes pregnancy loss, but it happily ends in success!.

Katie joined my group coaching program SHIFT in 2021 with what seemed like a far off dream of having a baby.

She and her husband had been trying for a long time and were doing all the "right" things, one of which - for them - was IVF.

After one failed transfer, they got pregnant, but sadly found out it was no longer at 6 weeks.

Throughout her IVF journey, the world was telling her this was going to be the hardest time of her life.

And this filled her with a level of stress and fear that she had never felt before.

And this is when she heard my IVF story, and realized that her journey could feel a completely different way…and it became the most beautiful time of her life.

And in 2022, Katie finally had her baby girl.

And the best part is that her journey there felt magical.


Along the way she:

  • Transformed the grueling routine of shots into sacred rituals

  • Turned doctors appointments into romantic stolen moments with her husband

  • Deepened into trust that she would become a mama, and was able to enjoy her last year as "not a mama"

  • Found an amazing, supportive group of friends


Let me be clear: in no way am I telling you that SHIFT is going to get you pregnant.

But I am saying that SHIFT can be an incredibly supportive place that will transform your journey to mamahood, if that’s what you’re looking for.

Katie just sent me a picture of her beautiful baby girl, and we paused to reflect on the time we shared that got her to this moment.

She took a deep breath and said:

"I am so grateful for the tools I learned in SHIFT. They helped me turn what could have been a nightmare into my own version of a fairytale. They helped me through pregnancy, labor and now, they are helping me stay present and grateful through longest, shortest time of being a new mama"

I share this story because it shows the power of
SHIFT, and how the work we do inside that container really does work, but also because - in its own way - Katie’s story is all of ours.

We all have dreams that are so big they are sometimes painful to dream.


And we have all experienced moments when there is no reason to believe those dreams will come true.

But that doesn’t mean we should stop dreaming them, or believing that we are deserving of living them out.

With manifestation, it’s important to accept that you can be crystal clear on the desire, while also trusting that the journey to get there can look and feel different than you expect it to.

This is why Katie’s story is about more than fertility, pregnancy, or motherhood - it’s about learning to make the journey towards our scariest, most tender desires feel good, even when the going gets tough.

SHIFT uses conversation, meditation, mantra, breathwork and reiki to reshape your subconscious mind and move you in the direction you want to go so you can:

Release limiting beliefs
Overcome the subconscious programming that causes you to second guess everything you do

Dissolve negative thoughts
Release the uncertainty, anxiety and fears that play on ‘repeat’ in your head all day long

Manifest the life of your dreams
Free yourself from the obstacles keeping you stuck, so you can become Future You and start living your best life

Unleash your resilience
Step into a new story where you finally realize and believe that you are - and always have been - enough

Find your center
Say goodbye to the constant spiral of reacting to things – and hello to all the tools you need to stay present

Get the support you crave
No more going it alone – you’ll get the guidance and attention you need to dismantle even the most stubborn scripts

When you stay aligned with the energy and magic of your dreams and present with the beautiful moments around you…everything SHIFTS.

That’s why you need to stay in a conversation that reminds you of the miracle that you are.

You need to stay in the conversation of your worthiness. Every. Single. Day.

So join us and make 2023 the year you go from feeling good to feeling GREAT!

Holding space for you,

SHIFT is designed to be the supportive home you have been searching for.

The home that will help you unwind from the limiting patterns and beliefs that have been blocking your greatness for years.

And the best part is:

SHIFT is the program that will help you create meaningful change that actually lasts…in all areas of your life.


SHIFT gives you a way to stay on a path to transformation, and that way is through intentional conversation, compassionate self-inquiry and a consistent meditation practice.



If you’re wanting to tap into my process of getting clear on what it is you really want, check out my FREE clarity meditation here.



jamie graber