When you tune into this section, there will be all different things for you to find... Some rituals, meditations, recommendations, basically things that are swirling in my head that I think might be helpful for you...I hope you enjoy!

See All the Thoughts + Meditations + Rituals

THOUGHTS + MEDITATIONS + RITUALS

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Full Moon In Libra - 40 Day Practice

New Moon in Aries

Meditations for Calming Your Nervous System

Full Moon in Virgo

Using the Energy of The New Moon in Pisces to Connect with our Intuition.

Full Moon in Leo

Full Moon in Cancer- Lunar Eclipse

A Kundalini Gratitude Meditation

End of Year Meditation

PODCASTS + INTERVIEWS [AUDIO + VIDEO]

Dive into these juicy podcast interviews if you want to get to know me better: The Love Bomb with Nico Tortorella, Let it Out with Katie Dalebout and on Hello Freedom podcast with Terri Cole.

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Talking Crystals + Moon Rituals + Tapping into your Intuition with Melissa Wood

The Balanced Blond Podcast with Jordan Younger

The Love Bomb Podcast with Nico Tortorella

Let it Out Podcast with Katie Dalebout

Hello Freedom Podacst with Terri Cole

RECIPES

While food is not my only focus, it certainly has been at the forefront for the past 7 years. I will add recipes to this section, but as a guideline not as an exact. They will have tips and suggestions so that you can take these recipes and make them your own! I hope you enjoy!

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