Full Moon Meditation [Recored Guided Reiki Meditation]
PLEASE NOTE, WHILE IT IS GREAT TO DO THIS WITH THE FULL MOON, YOU CAN REALLY DO JUST THE MEDITATION ANYTIME...
As many of you are aware, we are about to come upon our last Full Moon of the year. This can be an incredibly emotional time of the year as is, and then take into account the Full Moon in Gemini, we can all use a little extra release. While the Full Moon is in Gemini, the Sun is in Sagittarius. We are working with some opposing energies, but with intention, we can use the best of both signs to have a powerful release that can lead to a beautiful openness to not only what is to come, but a different lense of what our old story was.
While many of us can feel all the intensity of the holidays, it is actually a really beautiful time to go in deep and release things from your past that you have been holding onto. This is not only the last Full Moon of the year but also of the decade. This makes it extra-powerful.
The energy of the Full Moon is often thought of as shining a light on what is hidden within us. The stuff that is not on the surface. The light of the moon shines on all the things that we often don’t want to look at. During different phases of the Moon, different parts of our subconscious beliefs are more present. We have more access to these “unseen” parts. We can use these times to work on clearing and unblocking the old limiting beliefs that are no longer serving us. During each Full Moon, the moon is in one sign and the Sun is in the opposing sign. We want to work with both of these energies.
As with everything, there are positive and negative aspects of each sign. The Full Moon in Gemini in its’ highest vibration is very open and inquisitive. It can inspire us to be more open to others’ ideas as well as our own new ideas. It is an opportunity to look at some of our past with a new perspective. It is a great moon to be open to possibilities and to move our viewpoint on things we might have felt stuck on.
Using the adventurous of Sagittarius Sun, we are even more open to things outside our normal thought patterns. This is a great Full Moon to be in social settings and to pay attention to what other people’s views are, as well as new ones that come to you.
Full Moons are more often associated with releasing, than setting intentions. That being said, with all the space we gain from releasing, we also have an opportunity to move our intentions to the new ideas we now have. When we use the Full Moon to clear, we can have room for what we want to bring in.
As I always say, I am not an astrologer, but I deeply feel the energy of the moon cycles. I look to get quiet during different phases and feel what is coming up for me during those times. So around phases like the New Moon, Full Moon or Eclipses, I do rituals and meditations that use the extra energy of the sky during these powerful times. And, let’s be honest, you have most likely already started to feel the intensity of our planetary party going on.
With all of this powerful energy in the sky, let’s use it to help let go of whatever it is that is no longer serving us. Take some time to do the following meditation, so that you can fully release what is you no longer need.
MEDITATION
Get yourself into a private space where you can get quiet, maybe light a candle and/or incense and cover your eyes. Have your journal nearby. When you are ready, hit play below!
When you are finished, pull out your journal and acknowledge the things that came up for you. Writing out and saying out loud that you are ready to release each thing that came up. Take your time, feeling and releasing what you are tired of carrying around with you. Get clear. This is also a good time to clear your crystals if you feel called to. You can do with Palo Santo, Sage, Sound, Dirt, Water etc... To get more information check out THIS VIDEO where we talk about crystals, moons and clearing....When you are finished put your crystals either outside or near a window for 24 hours...You can rip up the paper after, burn it, throw it down the toilet…whatever feels best for you…
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Guided Full Moon Meditation with Reiki
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