This meditation is filled with Reiki + Sound + Guidance + Healing.
Reiki energy healing can move time and space so you will feel it, even though you are not with me at the time I recorded it.
Get yourself into a quiet space and join me for a reiki-infused meditation to release, reset and reconnect.
...and if you'd like, grab a journal, candle and some incense, then press play and close your eys and go IN
I wouldn’t be who I am if it wasn’t for the work I do every day: Getting quiet. Meditating. Taking small earthly actions. Being patient. Staying in trust.
And that’s why I teach it.
Because this work is so incredibly powerful and transformative, and I live it and believe in it so deeply.
Your practice helps you develop the patience you need to trust in your journey, even when you don’t quite know where you’re going, or it doesn’t make sense, or the timeline is frustrating.
But if you’ve tried meditating or you’ve tried taking steps toward the things you MOST want to create, but keep losing interest/motivation/hope—you’re not alone.
This work is hard.
It’s hard because you’re trying to rewire decades of programming-that-no-longer-serves-you in your subconscious.
It’s hard because life happens. It’s easy to be zen and centered when everything is going right, but when the offer on your dream home falls through, and you find out that you didn’t get the job that everyone said you were perfect for, and you hit a rough patch where every day just feels gray and empty for now reason…that’s when it seems so hard—and pointless—to show up.
And it’s hard because so much of the messaging you’re hit with every day is filled with bad advice that doesn’t work. At best, it wastes your time. At worst, it pushes you toward toxic behaviors—like “faking it till you make it” and “turning that frown upside down”—that bypass the very real emotions you’re experiencing and build a habit of lying to yourself.
But you don’t need to walk this path alone.
Join me in being Guided by the Moons
It isn’t a program about positive thinking or willpower.
And it isn’t an impersonal, generic program with pre-recorded, cookie-cutter modules where you’ll feel anonymous and adrift.
Guided by the Moons is a living, breathing program and space that’s designed around the Moon cycles and how the effect you.
I teach you how to create the life you want, so you can create lasting change from the inside out.
You will feel seen by me.
You will feel held by me.
When you have questions, you will have a place to get answers.
When you struggle, you will have a place to get support.
When you make progress, you will have a small, tight-knit community to celebrate with.
We go to the source of your blocks and give you the tools to permanently reprogram old reactionary, self-sabotaging behaviors and thought patterns that no longer serve you.
You will get the consistent support and accountability that you need to permanently reprogram self-sabotaging thought patterns and behavior.