We are in very interesting times right now and I wanted to offer some meditations to help calm the nervous system. I am going to keep updating and adding to this page.

You might want to journal after any of these.

GUIDED REIKI INFUSED MEDITATIONS

These can help relax your nervous system and take you to a place of calm.

HEALING MEDITATION

This is a video meditation that I give to my one on one clients and they all receive incredible healing from it.

IF YOU’RE READY TO UNBLOCK AND RELEASE PATTERNS THAT HAVE BEEN HOLDING YOU BACK AND WANT A LITTLE EXTRA GUIDANCE, JOIN MY

JUNE, 2020 GROUP COACHING.

AND YES, IT COMES WITH A PRIVATE ONE ON ONE

PRIVATE/GROUP COACHING THAT IS STARTING IN JUNE.

GET THE SUPPORT, TOOLS, AND THE GUIDANCE TO MAKE A NEW, EMPOWERING STORY YOUR REALITY...

THIS IS MY PERSONAL INVITATION FOR YOU…