I want you to meet my client Samantha (her name has been changed, of course).

Samantha came to me after a breakup. Feeling empty and crushed by her anxiety, she couldn’t shake the feeling that something was wrong.

But nothing was actually wrong.

Samantha realized she was so used to being anxious that her body didn’t know how to be calm.

So she came to me to learn how to override her patterns of anxiety and make space for meaningful relationships.

So, we started breathing together, signaling to her body that it was safe to be still.

And then we did Kirtan Kirya.

Because her anxiety was so intense, she slowly eased herself into a daily practice.

And through that, she realized that slowness and the absence of pressure (but the presence of commitment) offered her new insights into soothing her nervous system.

Eventually, Samantha fell into a healthy new pattern of a daily practice.

And that daily practice helped her build confidence.

And that confidence helped her open up to life.

And that openness, combined with her newfound calm demeanor, allowed her to approach life’s triggers differently.

Which meant her life started feeling good.

And then one day, she realized she was calm.

And she noticed she was sleeping through the night.

And when she woke up, she was excited for the new day.

That heavy cloud of anxiety that used to feel like it was crushing her had somehow dissipated and disappeared.

Anxiety can be so overwhelming that it feels like we can never get out from under it.

But the thing is, we can.

We just have to know how.

Find Your Calm is my way of helping you discover how to get out from under your anxiety.

I’ve distilled my biggest, most powerful teachings on anxiety into a 4 week program designed to help you find your inner peace, and you can get started today.

I want nothing more than for you to go from spinning out to sitting still.

From restless and anxious to tranquil and at peaceful.

I want to help you find your calm.

And as a special bonus, you will receive #SHIFTING with Kirtan Kriya ($339 value) for free when you enroll in Find Your Calm.

#SHIFTING with Kirtan Kriya is the perfect complement to Find Your Calm, and it will take you on a journey of tapping into your divine wisdom to shift into the life of your dreams.