Baked Root Vegetable Chips
Photo A Wild Dove
These are a great gluten free option (and also an alternative to processed chips that often contain unhealthy oils).
TOOLS
- Thin Baking Sheet
- A mandolin - (I use a Benriner Japanese Mandolin Vegetable Slicer)
- Non Slip Silicone Baking Mat -
(I prefer A Silpat) - Oven
INGREDIENTS
- You can use Beets, Potatoes, Yucca, Sweet Potato, Yams etc...
- For a sweet version use Sweet Potatoes/Yams, Coconut Oil and Cinnamon
- For a savory version use , Beets/Potatos/Yucca and Salt
- Cooking spray, either Coconut Oil or Avocado Oil
- Himalayan Sea Salt
- Cinnamon
INSTRUCTIONS
- Preheat your oven to bake at 300 degrees
- Wash and peel vegetable of choice (I personally leave the skin on my potatoes)
- Carefully, thinly slice your vegetable on the mandolin
- Place your baking mat on your baking sheet
- Lightly spray the sheet with coconut or avocado oil
- Carefully lay the sliced vegetables on the sheet not overlapping
- Sprinkle a bit of Himalayan sea salt on top
- Place in the oven for about 20-30 minute and start checking on them in 10 minutes
Photo A Wild Dove